Janette Manrara Reveals What Strictly Come Dancing Took From Her Life — And the Personal Cost Behind the Glitter

Comprehensive Deep-Dive: Janette Manrara Reflects on Life After Strictly Come Dancing and New Acting Ventures

Former Strictly Come Dancing professional and It Takes Two co-host Janette Manrara has opened up about her time on the BBC dance competition, revealing how the demanding schedule previously limited her opportunities to explore other creative pursuits.

janette manrara at the strictly launch in 2018

1. Reflections on the Strictly Schedule

  • Taking Up “So Much” of Life: Speaking exclusively to media outlets during the 2026 Pride of Britain Awards, Manrara reflected on her seven-year run as a professional dancer on the show from 2013 to 2020. She admitted that the intense, year-round commitments required by Strictly meant she had very little time to pursue acting or other television projects.
  • Embracing New Opportunities: While acknowledging initial sadness when stepping away from the professional dance line-up, Manrara expressed gratitude for the doors it opened—including her current role co-hosting It Takes Two and starring on stage in theatrical productions such as the play Affluenza.

    Jake Wood, Janette Manrara, Strictly

2. Expanding Horizons and Continuing Support

  • Pursuing Acting and Film: Manrara shared her aspirations to continue developing her acting skills through coaching and stage performances, with an ultimate goal of branching out into film and dramatic storytelling.
  • Lifelong Connections: Despite moving into new areas of entertainment, Manrara confirmed she remains close friends with her former Strictly colleagues, describing the cast and crew as an extended family whom she continues to root for every weekend.
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